Prof. Arnold Ehret's Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira

Prof. Spira reintroduces the lost works of the famed German healer, Prof. Arnold Ehret, dietitian, philosopher, teacher, visionary, and one of the first people to advocate fasting and a plant-based, vegan, and mucus-free lifestyle as a therapy for healing.

Discover the simplest and most powerful natural lifestyle secret that has improved the lives of thousands! This is the first ever annotated, critical editions of Prof. Arnold Ehret’s famous Mucusless Diet Healing System. It answers many misunderstood questions and elements from the Mucusless Diet and is like studying the book with Mucusless Diet expert Prof. Spira. You will receive numerous transitional recipes, menu plans, find out why the transition diet is one of the most misunderstood aspects of a Mucus-free Lifestyle, why intermittent fasting and mucus-free foods are important for health, and what transitional meals are best when you crave the worst mucus-forming foods.

Got MUCUS? Then You Need To Read This Book Because You Will Learn how to:

• Overcome debilitating health issues naturally,
• Identify which foods are and are not mucus-forming,
• Get rid of nasal congestion and terrible coughing,
• Eliminate unnecessary weight,
• Heal yourself from numerous painful ailments,
• Transition safely and permanently toward a mucus-free diet,
• Combine the Mucusless Diet with intermittent fasting,
• And much more! 

In Short:

The Mucusless Diet Healing System is a complete course for every person who desires to learn how to control their health. The Mucusless Diet consists of all kinds of raw and cooked fruits, starchless vegetables, and cooked or raw, mostly green-leaf vegetables. The Mucusless Diet Healing System is a combination of individually advised long- and short-term fasts, menus that progressively change to non-mucus-forming raw foods, natural exercises, and periodic colon irrigation. This is the first critical edition of Ehret’s famous diet.

What if you only craved the foods that were good for you?
You will learn to transform your taste buds so that you no longer desire the most harmful mucus-forming foods. This makes eating healthy so much easier and fun!

Mucus-free, the ORIGINAL Plant-Based Diet!

Get the book that paved way for all plant-based, "vegan" diets. Everybody interested in plant-based natural healing, vegan diets, and raw-food lifestyles must own this book!

Rational Fasting for Physical, Mental, and Spiritual Rejuvenation: Introduced and Edited by Prof. Spira

Discover one of Ehret's most vital and influential works, and companion to the Mucusless Diet Healing System. In this masterpiece, Ehret explains how to successfully, safely, and rationally conduct a fast in order to eliminate harmful waste from the body and promote internal healing. Also included are famous essays on Ehret's teachings by his collaborator Fred Hirsch and long-time devotee Teresa Mitchell. 

You will learn: 

• The Common Fundamental Cause in the Nature of Diseases
• Complete Instructions for Fasting
• Building a Perfect Body through Fasting
• Important Rules for the Faster
• How Long to Fast
• Why to Fast
• When and How to Fast
• And Much More!

In this book you will learn complete instructions for fasting, important rules to fast safely and efficiently, how to choose the right fasting approach for your body type, Ehret’s simple and revolutionary definition of fasting, how to begin and break a fast properly, how Ehret’s patients used fasting to overcome debilitating health issues, and much more!

The principles found in Rational Fasting are needed today more than ever!

In a world where natural healing methods have been largely forsaken by the masses, Ehret sheds light on the powerful art of fasting and its supreme role in regenerating the human body, mind, and spirit.

"The physical and mental welfare of millions of individuals living today are desperately searching for a truthful presentation of this knowledge found only in Prof. Arnold Ehret’s message and it is therefore eagerly awaited by an expectant world!"

- Fred S. Hirsch, Student of Arnold Ehret and previous owner of Ehret Literature Publishing

"I have been an Ehret devotee for the past twenty-five years and I shall remain so until the end of my days. My greatest desire is to share with others the wonderful results I have gained, both in physical and mental health."

-Teresa Mitchell, Student of Arnold Ehret and author of My Road to Health.

Spira Speaks: Dialogs and Essays on the Mucusless Diet Healing System Volumes 1, 2, & 3

Presented as a series of compelling dialogues and essays, Professor Spira's new book reveals the power of adopting a lifestyle that is free from foods that create excess mucus and pus in the body. Having used the concept to radically change his own life, the charismatic author is now sharing his story and blueprint with the world.

Background:

At the age of 19, Professor Spira was 300lbs and suffering from a string of health problems including chronic migraines, frequent ear infections and acid reflux. However, after being acquainted with someone who had harnessed the power of Arnold Ehret's Mucusless Diet Healing System, Prof. Spira knew that it was his only hope. After losing over 100lbs, eradicating his health problems and discovering a positive new lease on life, Spira shares how the Mucusless Diet has the potential to transform the world for the better. Spira Speaks: Dialogs and Essays on the Mucusless Diet Healing System imparts the information by connecting it to the author's own inspiring story.

In Short:

Join Prof. Spira for an unprecedented look into the healing power of a mucus-free lifestyle! After his physiological transformation, Spira realized that he had a gift for articulating the principles of the diet through his writings and music. As he began to interact with health-seekers on the internet in 2005, he knew that his written dialogs about the diet could benefit far more than just its intended readers. This book is a compilation of the best writings by Professor Spira on the subject, including a section of 24 mind-expanding poems.

You will Learn:

• What it means to practice the Mucusless Diet and Mucus-free Lifestyle in the 21st Century,
• Practical information through looking at case studies of real people  who Prof. Spira helped learn to practice the Mucusless Diet,
• How to address social and family challenges along the Mucus-free path,
• Why the transition diet is one of the most misunderstood aspects of the mucusless diet,
• About the problematic origins of the protein and vitamin theories,
• Why practicing the Mucusless Diet is an art form,
• How to perform and use lemon juice and distilled water enemas,
• and Much, Much, More!

"I am amazed at your story. You really give hope to us all!" 
-Kim Raylee (Ehret Club Member)

"First, I must say, thanks for the internet! It is a very nice, comforting feeling to be able to communicate with someone who has been successful with this diet, able to keep it simple, and answer questions. Thank you!"
-Tim Wader (Ehret Club Member)

"A very good habit I have established for the past 4 years is the . . . distilled water and lemon juice enemas (thanks to a suggestion of Spira and the "Cincinnati Guys"). These morning enemas help me to quickly free the last part of my intestine, feeling a great sensation of freedom and lightness at the highest levels that last all day long. It is a good habit like brushing my teeth! And it works great for me!"
-Aldo Bassi (Arnold Ehret Italia Member)

"The people just finding out about the Mucusless Diet Healing System NEED this—people like me . . . even after years on a raw transition we need to know it’s OK to transition any way that we can. If you knew how much suffering, physically and emotionally, not only from my own mind, but from the well-meaning raw foodists—you need to be pristine in your diet" one of the (popular people) told me as I was on my way to the ER with a pseudo-blockage. All I hear is raw—raw—raw—and I thought I was cured, and I was just getting started. Your book is already helping me in ways that I cannot express. I’m typing through tears. When I tried to eat cooked vegan before, the paralysis got worse—it was because it was not mucusless." 

-Wendy Campbell (Detoxification Specialist and Raw-Foods Advocate)

It's not a Diet Book, but a LIFESTYLE BOOK!

Get an unprecedented glimpse into the world of the Mucusless Diet with these never-before released writings about the Mucus-free Lifestyle!

Prof. Arnold Ehret's The Definite Cure of Chronic Constipation and Overcoming Constipation Naturally: Introduced and Edited by Prof. Spira

Discover how to fundamentally and definitely overcome intestinal and cellular constipation! Constipation is not only in the intestines, but also in the tissues and cells of the entire body! In the Definite Cure of Chronic Constipation and Overcoming Constipation Naturally, Prof. Arnold Ehret and his number one student Fred Hirsch explain how to overcome the generally constipated condition of the human body.

In this book you will learn: 

• Why unnatural accumulations of waste build up in the body,
• How to safely and naturally clear out intestinal waste, 
• A secret that can help you begin to transform the health of your colon today,
• The basic rules to live a constipation-free life, 
• Why "foodless foods" are so harmful to our health, 
• And much more!

Prof. Arnold Ehret's Thus Speaketh the Stomach and A Tragedy of Nutrition: Introduced and Edited by Prof. Spira

If your intestines could talk, what would they say?

What if you could understand your own health through the perspective of your stomach? What if you could understand health through the perspective of your stomach? In this unprecedented work, Prof. Arnold Ehret gives voice to the stomach and reveals the foundation of human illness.

In this book you will learn:

• About the nature of internal uncleanliness,
• What happens to the human stomach if it is not properly cleaned,
• The devastatingly negative effects of mucus-forming foods,
• The true meaning of Ehret's famous expression "a tragedy of nutrition,"
• And much more!

"Ehret taught that the mind governs all organic action of the physical body instinctively, and we therefore find humankind gradually evolving from the primitive stage to a higher intellectual plane. The physical and mental welfare of millions of individuals living today are desperately searching for a truthful presentation of this knowledge found only in Prof. Arnold Ehret's message and it is therefore eagerly awaited by an expectant world! Is it asking too much that you lay aside preconceived ideas, opinions, or prejudices and read the Ehret articles with an open mind, particularly his article "Tragedy of Nutrition." Hopefully the truth will eventually dawn upon you, possibly months after reading—for some portion may have indelibly stamped an imprint on your mind—and intuitively proven its correctness!"

-Excerpt from the book's Forward by Fred S. Hirsch (Long-time Student of Arnold Ehret and former owner of Ehret Publishing)

Physical Fitness Thru a Superior Diet, Fasting, and Dietetics Also a Religious Concept of Physical, Spiritual, and Mental Dietetics​

Is it Possible for Humans to Achieve Paradise on Earth?

Physical Fitness Thru a Superior Diet, Fasting, and Dietetics Also a Religious Concept of Physical, Spiritual, and Mental Dietetics include articles by Prof. Arnold Ehret, originator of the Mucusless Diet Healing System, which philosophically explore humanity's potential to manifest paradise on Earth through mucus-free living, rational fasting, and physical fitness.

Additional articles in this Mucus-free Life edition include an in-depth and revealing biographical sketch of Ehret by B.W. Child, and Ehret’s lessons on exercise and bathing.

Out of Print, UNTIL NOW!

Some articles within the Physical Fitness book had been out of print for years until Ehret scholar and Mucusless Diet expert Prof. Spira published this version.

Timeless Wisdom and Advanced Philosophy Needed Today!

Ehret's message of hope for humanity is needed today more than ever. Humans are destroying themselves and the Earth on an unprecedented level. Ehret shares his solution for the problems of humanity through his message of superior natural healing. He believes that the source of all problems in the world is an improper and unnatural diet. Thus, the dysfunction of governments, police brutality, war, the mistreatment of the environment, racism, sexism, all forms of bigotry, the disregard for the lives of animals, etc., are all symptoms of a pus- and mucus-laden diet that renders humanity unempathetic and impotent.

In this book you will learn:

• The divine revelation that led to Arnold Ehret healing thousands of people from “incurable” illnesses,
• How a proper diet could lead to a disease-free existence,
• How that art of fasting can help humans transform into “God-like beings,”
• How humans can transition toward a paradisiacal life on Earth,
• And much more!

How badly do we want to experience paradise?

Are we content to live in ignorance and blame everything but diet? Is it easier to continue to believe the propaganda we have been fed? That we need to stuff ourselves with protein and fat? That we must eat certain nutritious foods, although we know that they cause illness? Ehret challenges us to shift our paradigm away from the mucus-based status quo and medical extremism of the 21st century and embrace our true nature as mucus-free beings.

Spira's Notes: The Official Mucusless Diet Healing System eCourse Study Guide​

This edition of Spira's Notes is specifically designed to accompany Prof. Arnold Ehret's Mucusless Diet Healing System book. Although it is primarily based on Spira's annotated, revised, and edited edition of Prof. Arnold Ehret's Mucusless Diet Healing System, it may act as an apt companion to any edition of the original work. Inspired by the famous CliffsNotes series of study guides, the aim is to summarize, outline, analyze, and provide review materials that cover the most important points of the Mucusless Diet Healing System text. This is a must have for any serious student or teacher of Ehret's works.

This Guidebook Includes:

• Easy to understand summaries of each lesson,
• Comprehensive outlines for every Lesson of the Mucusless Diet Healing System,
• Glossary sections for each lesson that define key terms,
• Review questions for each lessons with Prof. Spira's answer key in the book's appendix.

For students of Ehret's work, this is an essential guide that can be reviewed anytime to deepen your understanding of Ehret's work.

For educators and community leaders this book provides resources that will allow you to share Ehret's message more efficiently. The layout and formatting of the text make it the perfect companion for leading informal round-table discussions, giving lectures, preparing your own lecture notes, and designing seminars.

Get Exclusive Access

The public has had limited access to this guidebook. To date, no Kindle version has been released, and PDFs of this book alone are not for sale. Until now, only students enrolled in Spira's private Mucusless Diet eCourse have had access to these notes. But, you can now get your hands on this indispensable tool through this limited-time offer.

Annotated, Revised, and Edited, Mucusless Diet Healing System (AUDIOBOOK)

Ever wish you could just lay back and listen to the important message of Prof. Arnold Ehret? Get ready to experience the Annotated Mucusless Diet Healing System Audiobook!

The first and only annotated, critical edition of Prof. Arnold Ehret’s famous Mucusless Diet Healing System: A Scientific Method for Eating Your Way to Health, now in Audiobook Format! Get the MP3s of this work voiced by voice-over artist Justin Fraction when you select the "Mucus-free Life Everything" deluxe package.

Audiobook Excerpt